The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health. Again, honey is a rich source of phenols and other antioxidant compounds. Many of these have been linked to a reduced risk of heart disease. They may help the arteries in your heart dilate, increasing blood flow to your heart.

 There are more than 300 different types of honey, each with a unique flavor and color depending on the blossoms visited by the honey bees. Single varietal honeys result when the honey bees gather nectar from the same type of flowers.

 Honey color ranges from nearly colorless to dark brown, and its flavor varies from delectably mild to distinctively bold, depending on where the honey bees buzzed. As a general rule, light-colored honey is milder in taste and dark-colored honey is stronger.


18 November 2018